Saturday, May 12, 2012

Delayed Gratification

I've been trying really hard to lose weight.  The week before last, I was close to reaching the 25 pounds down mark, so I went out and bought myself a reward.  I knew it was premature, but having given up chocolate a few weeks before that, I was pretty sure it would happen.  Then I got on the scale last Saturday and was shocked to see I'd gained 2.5 pounds.  No reward for me.

After that, I rejigged the diet plan.  Chocolate is still out.  I also committed to drinking a lot more water everyday and cut out an additional 400 calories.  I am working to keep my calorie sources to a ratio of 50% carbs, 30% fats and 20% protein. Happily, it has paid off.  When I weighed myself today, I was down 5 pounds... with a total loss of 26 pounds.

These are my reward:

Next time, my reward will likely be new pants.  The ones I've got are getting kind of baggy.

3 comments:

  1. Way to go! 26 pounds lost is fantastic!!! For what it's worth, I'd up the protein amount a bit - it'll keep you feeling full longer.

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  2. Congratulations Janice! The sandals are a nice reward!

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  3. baggy pants are a great sign. Stick with the plan - it is working!

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